SERVICES & FEES
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Ready to take the first step towards a brighter tomorrow? Contact us to schedule your free 15-minute phone consultation and begin your journey to healing and transformation.
Life can sometimes feel out of balance, overwhelming, or painful. When we find ourselves in these seasons, it can feel like walking through a fog, with no direction, guide or destination. Therapy is a safe and collaborative space to heal, grow, and find direction in life. I will work with you to process difficult emotions and experiences, align your goals with your values, develop skills to cope effectively, realize your intrinsic worth and value, and be empowered to approach self and others with care, compassion, love and respect.
60-Minute Individual Therapy SessioN
$195/HR
Individual therapy for adults age 18+
This is your time each week to focus on your needs, experiences, and goals without distractions or fear of judgment in a safe, welcoming, and validating environment. We will work together to learn effective skills to assist you through challenging situations, explore significant patterns in your life, and process painful or traumatic experiences, and empower you to move toward your best life. If you are interested in beginning your therapy journey, please schedule a free 15-minute consultation call.
90-Minute Intensive Individual Therapy Session
$285/90 min
Individual therapy for adults age 18+
There are multiple reasons an intensive approach might be a better fit for you. Perhaps you can only meet every other week and want more time to delve into issues. We might be working intensively with DBT for immediate damaging or ineffective behaviors and need more time to learn and practice the skills. If you are interested in a more intensive approach, please schedule a free 15-minute consultation call.
Specialties
Dialectical Behavior Therapy (DBT)
Borderline Personality Disorder
Anxiety Management
Depression Management
Identity and Self-Worth
Life Transitions Support
Trauma Recovery
INSURANCE
Texas: Private Pay; In-Network Insurance- Aetna, United Healthcare, Oxford, Oscar Health, and Cigna
California: I am not currently in-network with insurance plans. I work with clients to get reimbursed for therapy sessions through out-of-network benefits. Click below to see if you qualify.
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